Why Are You Worried?

Worry. Fear. Anxiety. Ugh! The feeling when they begin to creep in – I hate it! The knot in my stomach. The way my heart races and my breathing becomes shallow. The inability to direct my thoughts towards something else – anything else! You know what I’ve noticed? The more these feelings pile on top…Read more »

Bounce

A friend and I were texting each other pictures of ourselves from before we had kids; admiring each other – and ourselves. (Just being honest here). We dwelt in the ‘then’ for a while before we returned back to ‘now’ when my friend texted, “And they say you bounce right back after having kids. Bah…Read more »